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Movement

Find ease of movement.

If you spend most of the day at a computer, your body eventually asks for attention. Stiffness, tension and low energy do not have to be everyday life.

At Coexist we run classes that help restore lightness of movement, care for the spine and find a moment of breath mid-week.

Coexist movement space — room for bodywork classes

Classes

  • Energising yoga

    Thursdays · 9:00–10:30

    Available

    Sign up

  • Spine, hips, shoulders

    Thursdays · 10:30–12:00

    Available

    Sign up

Schedule

Schedule
Day and classEnergising yogaAvailableSpine, hips, shouldersAvailable
Thursday

09:00–10:30

10:30–12:00